How To Make Healthy Rice Moong Khichdi

Delicious rice and whole moong (whole green gram) khichdi is a healthy and light food that is cooked in a pressure cooker or rice cooker. If you like to eat something healthy and light in your lunch or dinner, then moong rice khichdi is the best option for you. It is not only healthy and easy to digest food, but also delicious. In fact, chewing a healthy khichdi prepared from moong, rice and ghee is so easy that it is recommended for older people and infants as well as the patient, and khichdi is often served with curd. Follow the recipe of moong rice khichdi and make the delicious and healthy khichdi at your home. Try our delicious sabudana khichdi and enjoy.

Moong Rice Khichdi is a nutritious dish popular in India, especially in North India. It is made from moong dal, rice and few spices. which is healthy and very easy to make, it can be taken as a light and comfort food for dinner.

To make moong rice khichdi, start with washing rice and moong dal. Heat oil in a pressure cooker, add cumin, asafoetida and onion. Fry for some time till the onion becomes light pink and transparent.

Add soaked rice and dal, salt, turmeric powder and red chili powder. Mix well and add about three times the amount of water than rice and dal. Cover the pressure cooker and cook for 3 - 4 whistles or until cooked well for about 20-25 minutes. When it is cooked, add some ghee to it and mix it well.

Moong rice khichdi is a nutritious dish that has many health benefits. Moong dal is rich in protein, fiber and minerals. It is an easily digestible food. Rice is a good source of carbohydrates and provides energy to the body.

• Preparation Time :
• 10 Minutes
• Cooking Time :
• 30 Minutes

• Meal Type :

• Vegetarian