Share Your Recipes

User Image Login | Sign Up

How To Make Soy Paneer | Tofu | Bean Curd

  • Recipe of Soy Paneer | Tofu | Bean Curd

    MyDelicious Recipes-Tofu

    Tofu, also known as bean curd or soy paneer, is a vegetarian food item. Prepared from soy milk, coagulation the soy milk, then filtered and pressed to make bean curd, soy paneer or tofu. Tofu is a similar-looking cheese, but has a different taste, soy paneer is used to make a variety of dishes. Bean Curd, Soy Paneer or Tofu has a very spongy texture, so it absorbs the flavor of the spices used in the dish and makes the dish very tasty. It is vegetarian as produced by soy milk but is often considered as an alternative to meat. Soy Paneer is as rich in protein as cheese but has fewer calories which is good. Soy Paneer is also a good source of iron, it also contains calcium and magnesium but the amount is depends on the coagulant (calcium sulfate, calcium chloride or magnesium sulfate) used to make tofu. By following this tofu, bean curd or soy paneer video recipe, you can easily make soy paneer at home and use that fresh tofu to make many delicious tofu dishes.

    • Cooking Time :
    • 20 Minutes
    • Meal Type :
    • Vegetarian

MyDelicious Recipes-Tofu
  •          
  • 1 Review | 1 Like
 

To read the recipe in Hindi: CLICK HERE

  • Reviews
  • Just a moment..
  • 5 :
    1
    4 :
    0
    3 :
    0
    2 :
    0
    1 :
    0
    User Reviews
    Pawan  Batra Pawan Batra

    Delicious fu

 
Cookies Policy
This website uses cookies in order to offer the most relevent information. To allow us to provide a better and more tailored experience please click "OK"
Ok