How To Make Soy Paneer | Tofu | Bean Curd
Recipe of Soy Paneer | Tofu | Bean Curd
MyDelicious Recipes-Tofu
Tofu, also known as bean curd or soy paneer, is a vegetarian food item. Prepared from soy milk, coagulation the soy milk, then filtered and pressed to make bean curd, soy paneer or tofu. Tofu is a similar-looking cheese, but has a different taste, soy paneer is used to make a variety of dishes. Bean Curd, Soy Paneer or Tofu has a very spongy texture, so it absorbs the flavor of the spices used in the dish and makes the dish very tasty. It is vegetarian as produced by soy milk but is often considered as an alternative to meat. Soy Paneer is as rich in protein as cheese but has fewer calories which is good. Soy Paneer is also a good source of iron, it also contains calcium and magnesium but the amount is depends on the coagulant (calcium sulfate, calcium chloride or magnesium sulfate) used to make tofu. By following this tofu, bean curd or soy paneer video recipe, you can easily make soy paneer at home and use that fresh tofu to make many delicious tofu dishes.
- Cooking Time :
- 20 Minutes
- Meal Type :
Vegetarian
- 1 Review | 38 Likes
To read the recipe in Hindi: CLICK HERE
- Reviews
- 5 : 14 : 03 : 02 : 01 : 0User Reviews
Pawan Batra
Delicious fu
Pyaz Ki Sabzi
Pyaz ki sabzi or Whole onion masala is delicious and very popular in Rajasthan, the delicious pyaz ki sabzi is cooked in a different way. Pyaz ki sabzi is also known as stuffed onion and this sabzi so...Shahi Paneer
Shahi Paneer is an Indian vegetable that is so tasty, creamy and rich, made from paneer. Shahi paneer is so delicious that everyone in India loves it. The word Shahi stands for Royal and the dish has...Masala Macaroni
Masala macaroni is a delicious and mouth watering pasta recipe, cooked in Indian style with spices. Macaroni can be eaten at any time of the day, whether it is a light brunch, lunch, or even a quick a...Apple Pie
A delicious pie filled with sliced or chopped apple as a main filling ingredient is famous as Apple pie. This delicious dish is like a cake with sliced or chopped apple stuffing. It tastes like a...Sweet Potato Sandwich
Sweet potato is a starchy root sweet vegetable, which is grown worldwide. Sweet potato is delicious, healthy and rich in antioxidants, minerals, vitamins and fiber. Usually sandwiches are made with a...