How to prepare Soy Milk
How to Make Milk From Soy
MyDelicious Recipes-Soy Milk
Soy foods and soy milk has a good source of minerals, carbohydrates, proteins, vitamins and other nutrients. One can consume soy milk instead of dairy milk, although soy milk is equivalent to dairy milk, but it has some different qualities like taste, aroma and some other characteristics. Soya milk is easily prepared by soaking the soybeans and a smooth paste is made by grinding soaked beans. The soy paste is then boiled in water for about 15 - 20 minutes and filtered to remove insoluble soy residue. People from many Asian countries like Japan, Singapore etc. consumed large amounts of soy milk, soy milk is becoming popular in western countries as well. Soy milk, like cow's milk, has a good amount of protein, but it has a much lower saturated fat content than cow's milk. Cow milk contains lactose but soy milk does not contain, so soy milk is safe and good for the people with lactose intolerance. Here is a video recipe of soy milk, so that you can easily make soy milk at home.
- Cooking Time :
- 30 Minutes
- Rest Time :
- 10 Hour
- Meal Type :
- 1 Review | 1 Like
- 5 : 14 : 03 : 02 : 01 : 0User ReviewsPawan Batra
Delicious soy milk
Honey Chilli PotatoHoney Chilli Potato is an Indo-Chinese dish and a delicious starter, red chili sauce and sweet honey make the dish delicious and favorite to all. Dish honey chilli potatoes are very much liked by as a...
Bread PizzaBread Pizza is a delicious pizza snack that is easily made at home on griddle or pan. To make delicious bread pizza, bread is used as a pizza base along with cheese and veggie toppings. You can use of...
Red Sauce PastaRed Sauce Pasta - Delicious and healthy kids-loving pasta that can be easily made after school snacks or at dinner. Red sauce pasta is a delicious dish made from pasta, tomatoes, onions, garlic and It...
Rava DosaRava Dosa is a thin and crispy dosa made of rice flour and rava, one of the easiest, delicious and healthy dosa to cook at home. Unlike other rice dosa, the delicious Rava Dosa does not require the to...
Suji UpmaSuji (semolina) upma is a popular dish that is tasty, healthy and is preferred as a morning breakfast. To make the upma, suji is first roasted and then cooked with fried vegetables, spices and water....