How To Prepare Soy Milk
Recipe of Soy Milk
MyDelicious Recipes-Soy Milk
Soy foods and soy milk has a good source of minerals, carbohydrates, proteins, vitamins and other nutrients. One can consume soy milk instead of dairy milk, although soy milk is equivalent to dairy milk, but it has some different qualities like taste, aroma and some other characteristics. The recipe of soy milk is very easy to make at home. Soy milk is easily prepared by soaking the soybeans and a smooth paste is made by grinding soaked beans. The soy paste is then boiled in water for about 15 - 20 minutes and filtered to remove insoluble soy residue.
People from many Asian countries like Japan, Singapore etc. consumed large amounts of soy milk, soy milk is becoming popular in western countries as well. Soy milk, like cow's milk, has a good amount of protein, but it has a much lower saturated fat content than cow's milk. Cow milk contains lactose but soy milk does not contain, so soy milk is safe and good for the people with lactose intolerance. Here is a video recipe of soy milk, so that you can easily make soy milk at home.
- Cooking Time :
- 30 Minutes
- Rest Time :
- 10 Hour
- Meal Type :
Vegetarian
- 1 Review | 38 Likes
To read the recipe in Hindi: CLICK HERE
- Reviews
- 5 : 14 : 03 : 02 : 01 : 0User Reviews
Pawan Batra
Delicious soy milk
Dahi Bhalla (Dahi Vada)
Dahi Bhalla or Dahi Vada is a soft, spongy and delicious street food of India especially in North India. This dish does not require much introduction apart from its name due to its popularity in Dahi...Soya Keema Matar
Soya Keema Matar is a vegetarian Keema dish that is not only delicious but also healthy. The delicious veg keema is made from soya granules or soya chunks with peas and some Indian aromatic spices. be...Paneer Butter Masala
Paneer Butter Masala or Butter Paneer Masala is a healthy, delicious and most famous dish of Indian restaurants and hotels especially in Punjab. The dish has spicy and creamy gravy which makes Paneer...Gravy Veg Manchurian
Vegetarian gravy Manchurian is deep-fried balls made from mixed vegetable poured into a sweet, sour and spicy gravy. This gravy Manchurian is very tasty to eat with plain rice, boiled rice, fried rice...Sweet Corn Soup
A thick sweet corn soup created with corn cream, fresh corn kernels and little bit of cabbage and carrot to add more flavor. White chilli powder complements the corn's delicious sweetness. This Sweet...