Papaya Shake
Papaya is also known as angel fruit because papaya fruit is beneficial in many health aspects. It helps in many health aspects such as improving digestion, regulates blood sugar levels, reduces weight, is good for the skin and eyes, lowers cholesterol and more. A milkshake of papaya in your breakfast is the best way to meet your body's entire daily requirement of vitamins A, C and E in a day.
Papaya milkshake is a healthy and delicious smoothie and is very easy to make at home with a very silky and smooth consistency. Most people prefer papaya shake more than eating papaya. The papaya milkshake is a good option for those who do not like to eat papaya. If you do not like to eat papaya then papaya milkshake is the best option to include papaya fruit in your diet. You can easily make this delicious drink at home using this recipe.
10 Minutes
Smoothie
| Papaya Chopped | 1 Cup | Milk | 1 1/2 Glass |
| Ice Cubes | 2 - 3 | Sugar or Honey | 3 Teaspoon |
- Peel the papaya and cut it into big pieces and discard the seeds.
- Crush the ice cube or break them into very small pieces so that you can use it in a blender.
- Combine papaya, sugar and a small amount of milk in a blender and blend it to make a thick puree. using a spoon check If the pieces of papaya are left in the puree. If pieces of papaya are in puree, blend again for a minute.
- Add the remaining milk and crushed ice and blend it again for about 30 seconds to make it smooth.
- Delicious papaya milkshake is ready. Pour the papaya milkshake into glasses and enjoy the milkshake on a hot summer morning.
- To make the milkshake more delicious, add 2 teaspoons of rose sharbat, almond syrup or chocolate syrup.
- Add vanilla ice cream to make a more delicious and creamy milkshake.
