Papaya is also known as angel fruit because papaya fruit is beneficial in many health aspects. It helps in many health aspects such as improving digestion, regulates blood sugar levels, reduces weight, is good for the skin and eyes, lowers cholesterol and more. A milkshake of papaya in your breakfast is the best way to meet your body's entire daily requirement of vitamins A, C and E in a day.
Papaya milkshake is a healthy and delicious smoothie and is very easy to make at home with a very silky and smooth consistency. Most people prefer papaya shake more than eating papaya. The papaya milkshake is a good option for those who do not like to eat papaya. If you do not like to eat papaya then papaya milkshake is the best option to include papaya fruit in your diet. You can easily make this delicious drink at home using this recipe.
|Papaya Chopped||1 Cup||Milk||1 1/2 Glass|
|Ice Cubes||2 - 3||Sugar or Honey||3 Teaspoon|