Phalsa / Falsa is a delicious, sour and sweet fruit in the shape of blueberries which is available for short duration during summer in North India. Falsa fruit is beneficial for your health and protects your body from the effects of heat during the summer season. This fruit "Falsa" is rich source of minerals, vitamins, nutrients and potassium, also it is also a good antioxidant. Falsa is good and fights many health problems like it prevents cancer, helps in anemia, fixes bad cholesterol, maintains high blood pressure, is also good for liver, enhances your digestion , Is beneficial in asthma, acidity, cough and cold, many urinary diseases etc. . Falsa juice is delicious and also good for health as it acts as a tonic for human brain, it is also good for your skin when Falasa juice is applied to the skin. You can eat sour and sweet falsa with its seeds, sprinkle some black salt on it to make it more tasty even you can make sharbat of falsa which is very delicious. Falsa sharbat is not just only delicious but it prevents your life from scorching heat.