Falsa / Phalsa is a small size of about blueberry delicious sweet and sour fruit that is available during the summer season in North India. It is good for health and provides coolness to your body in summer. To fight the heat of summer, the fruit falsa is very much beneficial. This fruit is rich in nutrients, minerals, potassium, vitamins and is a very good antioxidant. Falsa is good for health issues like it cures cholesterol, high blood pressure, anemia and is also good for liver, indigestion, asthma, respiratory problems, cough and cold, acidity, urinary problems and many more. Falsa juice is also good and it acts as a tonic for your brain and it is very good for the skin when applied on the skin. You can eat Falsa as it is and if you sprinkle a little black salt over it, it will be more tasty or you can make delicious sharbat / squash from it. If you need to drink something that saves your life from the scorching heat, and if it is a Falsa sharbat then the sharbat will give a feeling of heaven.
|Falsa / Phalsa||500 Gram||Sugar||100 Gram|
|Black Salt||1 Teaspoon||Salt||1 Teaspoon|
|Water||As Needed||Ice Cubes||As Needed|